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CLASSES

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REFORMER

PHASE ONE

A welcoming, steady-paced class designed to build strength, alignment, and confidence on the reformer. Perfect for newcomers and anyone wanting a supportive yet strengthening full-body workout.

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REFORMER

RISE

An uplifting, intermediate to dynamic class that blends power, precision, and flow. Expect challenge, heat, and energising sequences designed to elevate your strength and deepen your reformer practice.

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REFORMER

JUMP

A fun, fiery, cardio-infused class using the jumpboard to build power, stamina, and full-body strength. Low-impact yet high-energy, this class will leave you sweaty, lifted, and buzzing.

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